We often think that vulnerability is a sign of weakness. That is we are exposed to the things that could hurt us, that could break us. We will tend to play safe, not wishing ourselves to be hurt, again. We will build up that thick wall that we thought could protect us from harm. However, we noticed that the things we do to avoid vulnerability end up causing us more pain than vulnerability itself.

It is then when we realized, vulnerability is a sign of pure strength. In sense of we are exposed to every possible thing that could tear us apart, but still we have the guts to take the risk and accept whatever consequences that might happen. 

It is okay to be vulnerable because again,

 the things we do to avoid vulnerability could end up causing us more pain than vulnerability itself.